Go To Yoga / Feel Your Heart

Love Yourself for you are Worthy...

Hello and Good Day fellow friends around the world!​

Please take your place on the mat, a cushion or even a magic carpet! as we venture into a page full of words in praise of a truly great and most fulfilling practice. Welcome to the Wonderful world of YOGA, where suffering is released, imagination and excitement are heightened and dreams are realised..

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”

- B.K.S Iyengar

Do you need help? Do you need to lose weight? Do you need to kick a bad habit? Do you need to learn to Love yourself? (and who doesn't!.. i believe this is our main reason for being here and present on Earth at this time)

Do you want to better yourself? and become your true self? then goto Yoga!

There are classes everywhere these days! and so many great online tutorials and lessons from such beautiful souls such as Adriene Mishler 'Yoga With Adriene' https://www.youtube.com/user/yogawithadrieneYoga

and Yes Yoga can be hard at any time and it will hurt, but you will feel good and you will open up to yourself, to everyone and everything, you will have more Energy, more Vitality, more Passion for Life and more Love, through raising your vibration and in doing so you will lift not only yourself but you will inspire others to do the same, for everything is truly energy! You will gain more confidence, courage and compassion and there is so much more! so many benefits, if this sounds great to you then Go To Yoga! it is the answer!

Feel, really Feel, Feel Alive!...it can bring you back from anywhere, it can lift you up and help to build you anew, you don't have to carry the weight any longer, weather that is a physical or mental weight, you can lay it down and grow into the person you are meant to be, your Best and True Self! you are it, it is you! and you are worthy of your Love, and best of all Everyone Benefits! Everyone! Energetically for this is the true way of things, everything vibrates to a certain frequency.

And you will feel the aches and pains, but this is necessary it is all good, all feeling is good! for we are alive in this moment, sadness and pain is also necessary for without it how would we know happiness and joy? and through our tears and heartaches and anger we grow and we learn, it is all necessary in healing, through feeling we release old hurts, past traumas, suffering, negativity etc and i can tell you it is so worth it!

But watch out as Yoga can soon become very addictive, for through Feeling we are truly Learning to Love and reaching into our Heart centre. After all Love comes through Feeling(s) and not thinking.

Our society it teaches us to think and to have, to be etc, but we must learn to Feel, to be Patient (for the best things always come in time) and we don't have to become someone or be number one at anything for we are already, we only have to tune into our Heart and follow our own path that is all.

If you want peace and love, be peaceful and loving, life is simple but we complicate it way too much, we get easily distracted, when all of the answers are truly inside us.

The Truth Lies in Feeling,

Feel Your Heart for Only Love is Real!

Namaste xo

Yoga can turn a persons world upside down literally and figuratively.

Diving into Yoga practice in order of gain wisdom, peace and physical strength is one of life's best kept secrets and as time goes on life will continue for the better with the help of a little thing called Yoga.